Beef Kebabs With Rice Recipe

Name: Beef Kebabs With Rice
Ingredients: 1 lb boneless beef sirloin steak, 1" thick; 1/4 c. honey-Dijon salad or possibly Italian dressing; 1 lrg bell pepper cut 1 1/4" pcs (green, red, orange or possibly yellow); 12 lrg mushroom caps; 1 pkt long-grain and wild rice blend - (6 ounce); 1/4 tsp salt

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.42 view details

1 lb boneless beef sirloin steak, 1" thick
1/4 c. honey-Dijon salad or possibly Italian dressing
1 lrg bell pepper cut 1 1/4" pcs (green, red, orange or possibly yellow)
12 lrg mushroom caps
1 pkt long-grain and wild rice blend - (6 ounce)
1/4 tsp salt

Directions

Preheat grill or possibly broiler. Cut beef into 1 1/4-inch pcs.
Place dressing in bowl; add in beef, pepper and mushrooms, tossing to coat. Alternately thread pcs of beef, pepper and mushrooms on each of four metal skewers.
Prepare rice according to package directions; keep hot.
Grill kebabs over medium-warm coals, or possibly broil 3 to 4 inches from heat, for 8 to 12 min for medium-rare to medium doneness. Season with salt and serve with rice.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 225g
Recipe makes 4 servings
Calories 289
Calories from Fat 166	57%
Total Fat 18.48g	23%
Saturated Fat 6.34g	25%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 450mg	19%
Potassium 637mg	18%
Total Carbs 5.75g	2%
Dietary Fiber 1.4g	5%
Sugars 3.74g	2%
Protein 24.79g	40%

Beef Kebabs With Rice Recipe

Ingredients