Barbecued Beef Stuffed With Herbed Vegetabl Recipe

• 15 gm butter
• 1 x Onion, minced
• 2 x Cloves garlic, crushed
• 1 x Red pepper, minced
• 1 lrg Courgette, finely minced
• 3 Tbsp. Minced fresh herbs
• 1 lrg Carrot
• 30 gm parmesan cheese
• 30 gm soft white breadcrumbs
• 60 ml extra virgin olive oil
• 2 Tbsp. Crushed black
• 60 ml red wine
• 2 Tbsp. Dijon mustard
• 1 kg Rump steak about 5cm thick

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