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Barbecued Beef Cubes Recipe

Name: Barbecued Beef Cubes
Ingredients: 1 (16 ounce.) can tomato sauce; 1 c. ketchup; 1 c. water; 1 minced onion; 4 tbsp. brown sugar; 2 tbsp. Worcestershire sauce; 1 pound stewing beef

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.34 view details

1 (16 ounce.) can tomato sauce
1 c. ketchup
1 c. water
1 minced onion
4 tbsp. brown sugar
2 tbsp. Worcestershire sauce
1 pound stewing beef

Directions

Assemble all ingredients in a crock pot and let cook, uncovered, all day. Serve over rice. Serve 4.
I substitute chicken breasts chunks for the beef and it is really delicious.

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Amount Per Serving	%DV
Serving Size 259g
Recipe makes 6 servings
Calories 260
Calories from Fat 105	40%
Total Fat 11.7g	15%
Saturated Fat 4.64g	19%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 972mg	41%
Potassium 708mg	20%
Total Carbs 26.09g	7%
Dietary Fiber 1.6g	5%
Sugars 22.74g	15%
Protein 14.39g	23%

Barbecued Beef Cubes Recipe

Ingredients