Barbecued Beef And Bean Soup Recipe

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0 votes | 1244 views
Servings: 8

Ingredients

Cost per serving $3.01 view details

Directions

  1. Brown beef, onion and garlic in oil in Dutch oven over medium heat till beef is no longer pink. Stir in chili pwdr, cumin, cloves, salt and pepper. Add in tomatoes, beans, peppers, broth, molasses and Tabasco. Simmer over low heat for 1 1/2 hrs, partially covered, stirring occasionally. Stir in vinegar and serve.
  2. Serve with sourdough bread and vegetable relishes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 730g
Recipe makes 8 servings
Calories 522  
Calories from Fat 180 34%
Total Fat 20.15g 25%
Saturated Fat 6.47g 26%
Trans Fat 0.09g  
Cholesterol 52mg 17%
Sodium 1556mg 65%
Potassium 1634mg 47%
Total Carbs 52.57g 14%
Dietary Fiber 12.7g 42%
Sugars 15.78g 11%
Protein 35.18g 56%
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