Apple And Oats Betty Recipe

Name: Apple And Oats Betty
Ingredients: 6 x Baking apples; 1 tsp Lemon juice; 1/2 tsp Grnd ginger; 1 tsp Cinnamon; 2 Tbsp. Apple juice concentrate thawed; 1/2 c. Minced almonds; 1/4 c. Minced cashews; 1/2 c. Minced pecans; 1 c. Rolled oats; 1/2 tsp Baking soda; 3 Tbsp. Maple syrup

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.80 view details

6 x Baking apples
1 tsp Lemon juice
1/2 tsp Grnd ginger
1 tsp Cinnamon
2 Tbsp. Apple juice concentrate thawed
1/2 c. Minced almonds
1/4 c. Minced cashews
1/2 c. Minced pecans
1 c. Rolled oats
1/2 tsp Baking soda
3 Tbsp. Maple syrup

Directions

Preheat oven to 350 F. Lightly oil and 8" x 8" baking dish.
Peel, core and slice apples. Combine with lemon juice, ginger, half the cinnamon and apple juice concentrate. Spoon int baking dish.
Mix nuts, oats, remaining cinnamon, baking soda and syrup. Sprinkle over apple mix.
Bake till topping is golden, about 20 to 25 min.
Serve hot.

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Amount Per Serving	%DV
Serving Size 104g
Recipe makes 12 servings
Calories 129
Calories from Fat 37	29%
Total Fat 4.45g	6%
Saturated Fat 0.58g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 73mg	3%
Potassium 175mg	5%
Total Carbs 22.36g	6%
Dietary Fiber 3.3g	11%
Sugars 13.01g	9%
Protein 2.14g	3%

Apple And Oats Betty Recipe

Ingredients