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Ingredients
- 1 c. tuna
- 1/2 c. cooked pasta
- 1/2 red onion, sliced
- 9 to 10 pitted ripe olives
- Healthy pinch dry oregano
- 1 tbsp. olive or possibly lemon juice
- 1 lg. tomato
- 1/2 pound fresh green beans or possibly pea pods.
- Salt and pepper to taste
Directions
- Flake tuna; add in all except tomato, beans, and seasonings. Cover and chill. Before serving add in tomato, beans and seasoning. Mix well.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 951g | |
| Calories 2375 | |
| Calories from Fat 1413 | 59% |
| Total Fat 157.23g | 197% |
| Saturated Fat 23.12g | 92% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 129mg | 5% |
| Potassium 2167mg | 62% |
| Total Carbs 153.99g | 41% |
| Dietary Fiber 27.7g | 92% |
| Sugars 10.63g | 7% |
| Protein 88.57g | 142% |
