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Add a photoServings: 4
Ingredients
- 3 x Aubergines
- 4 x Beef tomatoes
- 3 x Red peppers
- 2 x Punnets corn salad
- 3 x Buffalo mozzarella
- 120 ml Virgin extra virgin olive oil
- 1 bn Basil
- Â Â Salt and grnd pepper
Directions
- Slice the aubergines across and then grill or possibly fry till cooked and marinate in a little extra virgin olive oil.
- Grill the red pepper and then peel and remove seeds. When cold, cut into a julienne and add in some extra virgin olive oil.
- Slice the mozzarella across. Slice the beef tomatoes across. Wash the corn salad.
- Start building your tower by alternating the aubergine, mozzarella and tomatoes till you have at least 2 layers of each, finish with mozzarella.
- To serve, place the tower in the middle of a plate. Garnish with 3 little bunches of corn salad and 3 of the red peppers marinated in extra virgin olive oil.
- Finally top with a nice bouquet of basil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 629g | |
| Recipe makes 4 servings | |
| Calories 392 | |
| Calories from Fat 253 | 65% |
| Total Fat 28.61g | 36% |
| Saturated Fat 3.96g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 1370mg | 39% |
| Total Carbs 34.54g | 9% |
| Dietary Fiber 19.5g | 65% |
| Sugars 15.49g | 10% |
| Protein 6.06g | 10% |
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