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Tofu Swedish Meatballs Recipe

Name: Tofu Swedish Meatballs
Ingredients: 1 pound tofu (hard), liquid removed and mashed; 1/2 pound mushrooms, minced; 3 large eggs, beaten; 1/2 c. bread crumbs; 1/4 c. onion, chopped; 1/2 teaspoon garlic pwdr; 1/8 teaspoon pepper; 1/2 teaspoon nutmeg

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $3.59 view details

1 pound tofu (hard), liquid removed and mashed
1/2 pound mushrooms, minced
3 large eggs, beaten
1/2 c. bread crumbs
1/4 c. onion, chopped
1/2 teaspoon garlic pwdr
1/8 teaspoon pepper
1/2 teaspoon nutmeg

Directions

Mix well. Place on greased cookie sheet. Bake 10 min till brown. Turn and bake 10 min more at 350 degrees.

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Amount Per Serving	%DV
Serving Size 457g
Recipe makes 2 servings
Calories 397
Calories from Fat 147	37%
Total Fat 16.43g	21%
Saturated Fat 4.61g	18%
Trans Fat 0.0g
Cholesterol 313mg	104%
Sodium 389mg	16%
Potassium 977mg	28%
Total Carbs 31.33g	8%
Dietary Fiber 3.0g	10%
Sugars 7.87g	5%
Protein 32.28g	52%

Tofu Swedish Meatballs Recipe

Ingredients