Tex Mex Two Bean Chili Recipe

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Servings: 8

Ingredients

Cost per serving $1.40 view details

Directions

  1. * If link sausage is used, remove castings before sauteing. In 6-qt pan, heat oil; saute/fry onion, bell pepper, and garlic 3 to 4 min or possibly till tender. Add in stew meat and sausage, stirring to crumble sausage; cook 5 to 6 min. Blend in tomato puree, broth, water, tomato paste, green chiles, chili pwdr, cumin, salt, sugar, oregano, and cayenne pepper, if you like.
  2. Bring to boil. Reduce heat; simmer, uncovered for 1-1/2 hrs, stirring occasionally. Fold in beans; simmer, covered for 30 min more.
  3. Makes 6servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 339g
Recipe makes 8 servings
Calories 308  
Calories from Fat 141 46%
Total Fat 15.74g 20%
Saturated Fat 4.72g 19%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 1256mg 52%
Potassium 735mg 21%
Total Carbs 28.61g 8%
Dietary Fiber 7.7g 26%
Sugars 5.71g 4%
Protein 14.98g 24%
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