Tandoori Murgh (Tandoori Chicken) Recipe

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Servings: 1

Ingredients

Cost per recipe $3.18 view details

Directions

  1. * I use a blend of 1 nutmeg, 1 1/2 tsp green cardamom pods, 4 i' cinnamon sticks, 1 Tbsp whole cloves, 1 tsp peppercorns & 1 tsp cumin seeds all grnd together Skin the chicken, wash & pat dry with paper towel. Make deepcuts on the surface with a knife. Mince or possibly grate ginger and garlic.
  2. Transfer to a small bowl and add in the spices. Mix well, then rub the paste into the chicken and let marinate serveral hrs in chill. Cook chicken on grill or possibly in broiler (30 min for legs), basting with leftover marinade and turning to ensure even cooking. Serve with a dash of lemon juice.
  3. Serves: 4-6

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 804g
Calories 1486  
Calories from Fat 886 60%
Total Fat 98.42g 123%
Saturated Fat 29.44g 118%
Trans Fat 0.01g  
Cholesterol 505mg 168%
Sodium 523mg 22%
Potassium 1632mg 47%
Total Carbs 12.53g 3%
Dietary Fiber 1.9g 6%
Sugars 6.26g 4%
Protein 131.12g 210%
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