Taco Soup Recipe

Name: Taco Soup
Ingredients: 1 lb lean grnd beef (or possibly turkey); 1 onion, minced; 1 pkg taco seasonings; 1 pkg dry Ranch seasonings; 2 large cans diced tomatoes, undrained; 1 can Rotel tomatoes, undrained; 1 can black beans; 1 can pinto beans; 1 can whole kernel corn

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.11 view details

1 lb lean grnd beef (or possibly turkey)
1 onion, minced
1 pkg taco seasonings
1 pkg dry Ranch seasonings
2 large cans diced tomatoes, undrained
1 can Rotel tomatoes, undrained
1 can black beans
1 can pinto beans
1 can whole kernel corn

Directions

Brown meat and onion. Drain. Add in seasonings. Drain beans and corn. Add in to meat along with tomatoes. Simmer till well blended and warm. Eat and enjoy.
Add in a bit of grated cheese or possibly lowfat sour cream and this simple soup is perfect for cool nights.

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Amount Per Serving	%DV
Serving Size 211g
Recipe makes 10 servings
Calories 291
Calories from Fat 71	24%
Total Fat 7.9g	10%
Saturated Fat 2.91g	12%
Trans Fat 0.43g
Cholesterol 31mg	10%
Sodium 290mg	12%
Potassium 954mg	27%
Total Carbs 37.02g	10%
Dietary Fiber 8.9g	30%
Sugars 3.38g	2%
Protein 19.58g	31%

Taco Soup Recipe

Ingredients