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Home » Recipes » Swiss Steak With Vegetables

Swiss Steak With Vegetables Recipe

Name: Swiss Steak With Vegetables
Ingredients: 1 1/2 lb Round steak; 1/4 c. Flour; 2 Tbsp. Oil; 4 x Carrots, cut into 2" pcs; 4 med Potatoes, quartered; 1 x Onion, sliced; 1 can Condensed onion soup; 1/2 c. Water

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $5.12 view details

1Â 1/2 lb Round steak
1/4 c. Flour
2 Tbsp. Oil
4 x Carrots, cut into 2" pcs
4 med Potatoes, quartered
1 x Onion, sliced
1 can Condensed onion soup
1/2 c. Water

Directions

Season the steak with salt, pepper and dust with flour. In a skillet, brown the meat in oil till browned on both sides.Place the vegetables in the bottom of the crockpot and cover with the meat. Mix the soup and water and pour over the meat. Cover and cook on low 6 to 8 hrs.

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Amount Per Serving	%DV
Serving Size 509g
Recipe makes 4 servings
Calories 691
Calories from Fat 187	27%
Total Fat 20.86g	26%
Saturated Fat 5.96g	24%
Trans Fat 0.18g
Cholesterol 68mg	23%
Sodium 4669mg	195%
Potassium 1890mg	54%
Total Carbs 77.98g	21%
Dietary Fiber 9.4g	31%
Sugars 7.51g	5%
Protein 46.54g	74%

Swiss Steak With Vegetables Recipe

Ingredients