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Add a photoServings: 1
Ingredients
- 3 Tbsp. (heaps) rice flour
- 1 Tbsp. Skim soy lowfat milk or possibly 1 Tbsp. soy flour optional
- Â Â Water, sufficient to make a soft dough in a bowl
- Â Â Artificial sweetener or possibly sugar or possibly honey dribbled on top
- 1 Tbsp. (heap) of yogurt (soy or possibly fruit)
Directions
- Hi this is a very quick dessert which can be done in 1 and half min. I call it Sweet rice cake.
- Mixed riceflour,lowfat milk ,water to a soft dough and microwave for 1 minute top with cool yogurt and honey or possibly sweetener sprinkled on top. Eat immediately!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 35g | |
| Calories 27 | |
| Calories from Fat 13 | 48% |
| Total Fat 1.48g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 85mg | 2% |
| Total Carbs 1.95g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.24g | 0% |
| Protein 2.05g | 3% |
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