Sweet Rice Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. (heaps) rice flour
    Artificial sweetener or possibly sugar or possibly honey dribbled on top
1 Tbsp. (heap) of yogurt (soy or possibly fruit)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy
5.81g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 2.05 0.0 2.05 2.05
Total Fat (g) 1.48 0.0 1.48 1.48
Carbohydrates (g) 1.95 0.0 1.95 1.95
Ash (g) n/a 0.03 0.03 0.03
Calories (kcal) 27.365 0.0 27.365 27.365
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.11 29.6 29.71 29.71
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.24 0.0 0.24 0.24
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 1.0 1.0
Calcium (mg) 8.018 0.889 8.907 8.907
Iron (mg) 0.23 0.0 0.23 0.23
Magnesium (mg) 8.425 0.296 8.721 8.721
Phosphorus (mg) 21.09 0.0 21.09 21.09
Potassium (mg) 85.407 0.0 85.407 85.407
Sodium (mg) 9.47 1.185 10.656 10.656
Zinc (mg) 0.18 0.0 0.19 0.19
Copper (mg) 0.048 0.003 0.051 0.051
Manganese (mg) n/a 0.0 0.0 0.0
Selenium (mcg) 1.1 0.0 1.1 1.1
Vitamin A, IU (IU) n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.581 0.0 0.581 0.581
Beta Carotene (mcg) 6.972 0.0 6.972 6.972
Vitamin E (mg) 0.05 0.0 0.05 0.05
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.1
Thiamin (mg) 0.006 0.0 0.006 0.006
Riboflavin (mg) 0.009 0.0 0.009 0.009
Niacin (mg) 0.082 0.0 0.082 0.082
Pantothenic acid (mg) n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.012 0.0 0.012 0.012
Folate (mcg) 12.259 0.0 12.259 12.259
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 7.2 0.0 7.2 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 0.0 0.213 0.213
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.326 0.0 0.326 0.326
Polyunsaturated (g) 0.833 0.0 0.833 0.833
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