Sweet And Sour Cod Recipe

• 1 lb Pacific/True Cod fillets or possibly Ling Cod
• 2 Tbsp. Wine
• 1/4 c. Soy sauce
• 1 Tbsp. Sesame oil
• 1 tsp Chopped ginger
• 2 x Cloves garlic, mashed
• 1/2 tsp Monosodium glutamate
• 1 x Egg
• 1/4 c. Cornstarch
•     Vegetable oil
• 1/2 c. Green pepper cut into 1-inch squares
• 1/2 c. Peeled carrots cut on diagonal
• 1/4 c. Bamboo shoots Or possibly water chestnuts
• 1/2 c. Pineapple slices, quartered
• 1/2 c. Onion, quartered
• 1/4 tsp Monosodium glutamate
• 1/4 tsp Salt
• 6 Tbsp. Sugar
• 2 Tbsp. Soy sauce
• 1 Tbsp. Dry white wine
• 3 Tbsp. Vinegar
• 1/2 c. Pineapple juice
• 3 Tbsp. Catsup
• 1/2 c. Water
• 2 Tbsp. Cornstarch

Directions