Super Spanish Rice Recipe

Name: Super Spanish Rice
Ingredients: 1 lb grnd chuck - (to 1 1/2 lbs); 1 med onion minced; 1 can minced stewed tomatoes - (15 ounce); 1 can minced tomatoes - (15 ounce); 1 can mild green chiles - (4 ounce); 1/2 c. minced green bell pepper; 1 env taco seasoning mix; 1 c. raw converted rice

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.47 view details

1 lb grnd chuck - (to 1 1/2 lbs)
1 med onion minced
1 can minced stewed tomatoes - (15 ounce)
1 can minced tomatoes - (15 ounce)
1 can mild green chiles - (4 ounce)
1/2 c. minced green bell pepper
1 env taco seasoning mix
1 c. raw converted rice

Directions

Brown the grnd beef with minced onion; drain. In a 3 1/2-qt (or possibly larger) crockpot, combine the meat mix with the remaining ingredients. Stir well. Cover and cook on LOW for 5 to 7 hrs.
This recipe yields 4 servings.
NOTES :

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Amount Per Serving	%DV
Serving Size 440g
Recipe makes 4 servings
Calories 539
Calories from Fat 211	39%
Total Fat 23.5g	29%
Saturated Fat 8.87g	35%
Trans Fat 1.4g
Cholesterol 81mg	27%
Sodium 1385mg	58%
Potassium 833mg	24%
Total Carbs 57.28g	15%
Dietary Fiber 5.7g	19%
Sugars 8.47g	6%
Protein 25.1g	40%

Super Spanish Rice Recipe

Ingredients