Super Spanish Rice Recipe

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0 votes | 100 views
Servings: 4

Ingredients

Cost per serving $2.47 view details

Directions

  1. Brown the grnd beef with minced onion; drain. In a 3 1/2-qt (or possibly larger) crockpot, combine the meat mix with the remaining ingredients. Stir well. Cover and cook on LOW for 5 to 7 hrs.
  2. This recipe yields 4 servings.
  3. NOTES :

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Nutrition Facts

Amount Per Serving %DV
Serving Size 440g
Recipe makes 4 servings
Calories 539  
Calories from Fat 211 39%
Total Fat 23.5g 29%
Saturated Fat 8.87g 35%
Trans Fat 1.4g  
Cholesterol 81mg 27%
Sodium 1385mg 58%
Potassium 833mg 24%
Total Carbs 57.28g 15%
Dietary Fiber 5.7g 19%
Sugars 8.47g 6%
Protein 25.1g 40%
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