Spanish Rice Stuffed Peppers Recipe

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0 votes | 1098 views
Servings: 8

Ingredients

Cost per serving $1.15 view details
  • 6 peppers
  • 2 lbs. grnd beef, browned & seasoned with garlic salt
  • 1 onion, finely minced
  • 1 sm. can tomato sauce
  • 1 can tomatoes, mashed
  • 1 c. tomato juice
  • Canned mushrooms (opt.)
  • 1 c. tomato soup
  • Some catsup (pour from bottle)

Directions

  1. Add in above to grnd beef. Rinse all cans with water and add in salt and pepper to taste. Simmer 2 to 3 hrs or possibly till thickened. Add in cooked rice. For stuffed peppers, cut peppers in half. Clean and core. Bring water to a boil. Add in peppers. Cook 5 min or possibly till tender. Spoon Spanish Rice on peppers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 269g
Recipe makes 8 servings
Calories 306  
Calories from Fat 177 58%
Total Fat 19.68g 25%
Saturated Fat 7.8g 31%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 664mg 28%
Potassium 658mg 19%
Total Carbs 10.74g 3%
Dietary Fiber 1.9g 6%
Sugars 7.04g 5%
Protein 21.55g 34%
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