Shrimp Or Crawfish Fettucini Recipe

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0 votes | 1410 views
Servings: 12

Ingredients

Cost per serving $2.54 view details

Directions

  1. Heat butter, and saute/fry celery, bell pepper, green onions and garlic about 15 to 20 min. Add in flour and blend well. Add in water and mix. Cook over low heat for about 5 min. Then add in shrimp or possibly crawfish and parsley. Cook about 15 min. Don't overcook shrimp, as this bakes later in the oven. Add in Velveeta cheese which has been cut into cubes. Stir till cheese has melted. Add in Half & Half and salt and pepper to taste. Sauce will appear thin, but noodles will absorb a lot when it bakes. Cook noodles according to package directions; drain and mix all together. Add in parmesan cheese to top of casserole. Bake uncovered at 350 degrees till warm and bubbly. (Can be frzn - bring to room temperature and then bake.)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 252g
Recipe makes 12 servings
Calories 497  
Calories from Fat 243 49%
Total Fat 27.42g 34%
Saturated Fat 16.23g 65%
Trans Fat 0.01g  
Cholesterol 245mg 82%
Sodium 825mg 34%
Potassium 510mg 15%
Total Carbs 30.61g 8%
Dietary Fiber 2.1g 7%
Sugars 4.06g 3%
Protein 31.46g 50%
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