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Shrimp Or Crawfish Etouffee Recipe

Name: Shrimp Or Crawfish Etouffee
Ingredients: 1/2 green pepper, minced fine; 1 onion, minced fine; 1 stalk celery, minced fine; 1 1/2 to 2 sticks butter; 2 pound shrimp or possibly crawfish; Tomato paste; 1 can chicken stock; 1 tbsp. cornstarch; Green onion tops; Parsley; Salt, black pepper, red pepper to taste

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $2.40 view details

1/2 green pepper, minced fine
1 onion, minced fine
1 stalk celery, minced fine
1 1/2 to 2 sticks butter
2 pound shrimp or possibly crawfish
Tomato paste
1 can chicken stock
1 tbsp. cornstarch
Green onion tops
Parsley
Salt, black pepper">pepper, red pepper">pepper to taste

Directions

Place onions, celery and green pepper in frying pan with 1/2 c. water. Cook till tender. Add in butter and tomato paste to make a nice pink color. Add in stock, seasonings, and shrimp or possibly crawfish. Cook till seafood is pink. Add in onion tops and parsley. Mix cornstarch with small amount of water to thicken liquid.
If using crawfish, your cooking time should be reduced, as this will cook sooner than shrimp.

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Amount Per Serving	%DV
Serving Size 219g
Recipe makes 8 servings
Calories 312
Calories from Fat 195	63%
Total Fat 22.1g	28%
Saturated Fat 13.1g	52%
Trans Fat 0.0g
Cholesterol 226mg	75%
Sodium 402mg	17%
Potassium 305mg	9%
Total Carbs 3.84g	1%
Dietary Fiber 0.7g	2%
Sugars 0.8g	1%
Protein 24.05g	38%

Shrimp Or Crawfish Etouffee Recipe

Ingredients