Semlor Lenten Cream Buns Recipe

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Servings: 12

Ingredients

Cost per serving $0.80 view details

Directions

  1. To make the buns: crumble the yeast in a bowl. Heat the butter or possibly margarine in a saucepan, add in the lowfat milk, heat till lukeward (not over 100 degrees). Remove from heat and stir in the yeast till it is completely absorbed. Gradually stir in the salt, sugar, one egg, cardamom, and most of the flour. Work the dough till smooth and shiny, then cover and let rise 30-40 min. On a floured surface knead the remaining flour into the dough. Divide into 12 parts and hand roll into smooth round balls. Let rise 20-30 min on a greased cookie sheet. Set oven for 475 degrees.
  2. Brush with the beaten egg and bake in the middle of the oven 8-10 min till golden brown and baked through. Set them out to cold.
  3. To make the filling: cut off the top of each bun and scoop out a hollow in the bottom half with a spoon. Mix the scooped-out bits with the almond paste. Add in cream to thin the mix to a soft, smooth consistency. Fill the buns with the almond-paste mix and put the tops back on. Using stiff whipped cream in a pastry bag, squeeze out a wreath of whipped cream around the top of each bun, then sprinkle with powdered sugar and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 12 servings
Calories 270  
Calories from Fat 102 38%
Total Fat 11.69g 15%
Saturated Fat 5.96g 24%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 168mg 7%
Potassium 160mg 5%
Total Carbs 34.74g 9%
Dietary Fiber 1.7g 6%
Sugars 7.34g 5%
Protein 6.99g 11%
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