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Sauteed Pork From The Netherlands Recipe

Name: Sauteed Pork From The Netherlands
Ingredients: Pork chops; 1 onion, sliced; 6 tbsp. peanut butter; 1 teaspoon red pepper, crushed; A little water or possibly lowfat milk; Salt; 4 teaspoon sugar; A little vinegar; A little soy sauce

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.58 view details

Pork chops
1 onion, sliced
6 tbsp. peanut butter
1 teaspoon red pepper, crushed
A little water or possibly lowfat milk
Salt
4 teaspoon sugar
A little vinegar
A little soy sauce

Directions

Fry pork chops with onion stirring with a wooden spoon, then set aside. Mix remaining ingredients together then add in meat and onion. Serve on rice with peas as a side dish.

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Amount Per Serving	%DV
Serving Size 162g
Recipe makes 2 servings
Calories 429
Calories from Fat 268	62%
Total Fat 31.42g	39%
Saturated Fat 7.44g	30%
Trans Fat 0.0g
Cholesterol 20mg	7%
Sodium 861mg	36%
Potassium 491mg	14%
Total Carbs 26.33g	7%
Dietary Fiber 3.6g	12%
Sugars 13.77g	9%
Protein 15.18g	24%

Sauteed Pork From The Netherlands Recipe

Ingredients