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Salsa Meat Loaf Recipe

Name: Salsa Meat Loaf
Ingredients: 1 pound grnd beef or possibly grnd turkey; 1/2 c. quick cooking rolled oats; 1 teaspoon dry basil; 1/2 teaspoon dry oregano; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/2 c. thick & chunky salsa; 1 egg, slightly beaten

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.98 view details

1 pound grnd beef or possibly grnd turkey
1/2 c. quick cooking rolled oats
1 teaspoon dry basil
1/2 teaspoon dry oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 c. thick & chunky salsa
1 egg, slightly beaten

Directions

Heat oven to 350 degrees. Combine all ingredients, mix well. In ungreased 9" square pan, shape meat mix into 7" x 3 1/2" loaf. Bake at 350 degrees for 50 to 60 min or possibly till meat is well browned and hard. Let stand 5 min before slicing. Serve with remaining salsa if you like. 4 servings.

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Amount Per Serving	%DV
Serving Size 164g
Recipe makes 4 servings
Calories 324
Calories from Fat 191	59%
Total Fat 21.19g	26%
Saturated Fat 8.19g	33%
Trans Fat 0.0g
Cholesterol 125mg	42%
Sodium 353mg	15%
Potassium 414mg	12%
Total Carbs 9.21g	2%
Dietary Fiber 1.5g	5%
Sugars 0.19g	0%
Protein 22.89g	37%

Salsa Meat Loaf Recipe

Ingredients