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Hearty Meat Loaf Recipe

Name: Hearty Meat Loaf
Ingredients: 3/4 c. mild salsa; 1/2 minced onion; 2 Large eggs; 1 1/2 teaspoon salt; 1 teaspoon Italian seasonings; 1/4 teaspoon chili pwdr; 4 pcs white bread (no crusts) cut into small cubes; 2 lbs. lean grnd meat

by CookEatShare Cookbook

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Ingredients

Cost per recipe $2.02 view details

3/4 c. mild salsa
1/2 minced onion
2 Large eggs
1 1/2 teaspoon salt
1 teaspoon Italian seasonings
1/4 teaspoon chili pwdr
4 pcs white bread (no crusts) cut into small cubes
2 lbs. lean grnd meat

Directions

Mix all ingredients together and cook in loaf pan for 1 hour at 350 degrees.

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Amount Per Recipe	%DV
Recipe Size 340g
Calories 242
Calories from Fat 104	43%
Total Fat 11.62g	15%
Saturated Fat 3.58g	14%
Trans Fat 0.01g
Cholesterol 420mg	140%
Sodium 4429mg	185%
Potassium 709mg	20%
Total Carbs 18.16g	5%
Dietary Fiber 3.5g	12%
Sugars 2.9g	2%
Protein 16.43g	26%

Hearty Meat Loaf Recipe

Ingredients