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I can certainly understand the attraction to muffins like these. I may just make them with minced chicken ;o) Very interesting recipe Debbie.
Flavourful wishes,
Claudia
Ingredients
- 1 can of grands biscuits
- 1 1/2 lbs of ground beef ( I use 3 lbs for my family)
- 1/2 cup of ketchup
- 1 Tsp Apple cider vinegar
- 1/2 Tsp chili powder
- 3 Tsp brown sugar
- 1 pkg of shredded cheddar cheese
- (when using 3 lbs of meat like I do i double sauce)
Directions
- Spray muffin tin with oil.Brown your ground beef an then drain.
- Mix sauce ( ketchup,vinegar,chili powder,brown sugar)
- mix well. and then add to ground beef.
- Then take each biscuit and roll out in a circle about 5 inches all around. Line muffin pan holes
- with biscuits. Then fill each cup with gound beef mixture. Then top with cheddar cheese.
- (put a cookie sheet on rack below in cause of grease drippin.).. Bake at *375 for about 35 minutes
- or until bisciuts are done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 8 servings | |
| Calories 228 | |
| Calories from Fat 142 | 62% |
| Total Fat 15.75g | 20% |
| Saturated Fat 6.54g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 239mg | 10% |
| Potassium 275mg | 8% |
| Total Carbs 5.09g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 4.61g | 3% |
| Protein 15.93g | 25% |
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