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Potato And Kale Casserole Recipe

Name: Potato And Kale Casserole
Ingredients: 3 lb potatoes cooked and mashed; 1 lb kale minced; 1 x onion minced; 1 x clove garlic chopped; 2 Tbsp. oil; salt and pepper to taste

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.62 view details

3 lb potatoes cooked and mashed
1 lb kale minced
1 x onion minced
1 x clove garlic chopped
2 Tbsp. oil
Â Â salt and pepper to taste

Directions

Serves 6-8.
This small paperback contains 100 vegan Passover recipes and is available Cook potatoes and mash. In a separate pan, saute/fry onion in oil, then add in kale and steam, covered, till kale is soft. Remove from heat and mix with potatoes and seasonings. Pour into casserole dish and bake at 350 degrees till warmed through.

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Amount Per Serving	%DV
Serving Size 237g
Recipe makes 6 servings
Calories 201
Calories from Fat 44	22%
Total Fat 5.03g	6%
Saturated Fat 0.44g	2%
Trans Fat 0.12g
Cholesterol 0mg	0%
Sodium 31mg	1%
Potassium 948mg	27%
Total Carbs 36.02g	10%
Dietary Fiber 5.0g	17%
Sugars 2.03g	1%
Protein 5.17g	8%

Potato And Kale Casserole Recipe

Ingredients