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Ingredients
- 1 1/2 teaspoon chili pwdr
- 1 1/2 teaspoon garlic salt
- 2 teaspoon molasses or possibly corn syrup
- 1/2 teaspoon grnd cumin seeds
- 1/2 teaspoon oregano leaves
- 5 c. tomato juice
- 1 pound lean grnd beef
- 1 teaspoon prepared mustard
- 1 c. quick cooking (UNCLE BEN'S®) rice
- 1/2 c. finely minced onion
- 1/2 c. finely minced peppers
- 1/2 c. finely minced celery
- 2 teaspoon salt
- 1/4 teaspoon grnd black pepper
- 1 egg
Directions
- To make sauce, combine chili pwdr, garlic salt, molasses, cumin, oregano, and tomato juice in large heavy pan.
- In large bowl, combine grnd beef, rice, onion, green pepper, celery, egg, mustard, salt and pepper. Blend well. Shape into meatballs about 1 inch in diameter. Place meatballs in sauce. Bring liquid to boil, reduce heat, cover and simmer 20 min or possibly till meatballs are cooked through. Turn meatballs in sauce once during cooking. Makes 4 servings. It is just as good without the pepper!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1899g | |
| Calories 1400 | |
| Calories from Fat 665 | 48% |
| Total Fat 73.87g | 92% |
| Saturated Fat 28.24g | 113% |
| Trans Fat 4.26g | |
| Cholesterol 495mg | 165% |
| Sodium 8469mg | 353% |
| Potassium 4188mg | 120% |
| Total Carbs 77.04g | 21% |
| Dietary Fiber 14.8g | 49% |
| Sugars 48.93g | 33% |
| Protein 102.89g | 165% |
