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POMEGRANATE CHICKEN

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Servings: 1
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Ingredients

Cost per recipe $1.34 view details

Directions

  1. Method:
  2. .Sear the chicken in a hot pan.
  3. Cut all the vegetables for the slaw into a fine julienne, then season with sumac dressing(lemon juice, sumac, olive oil and the fresh herbs.)Check the seasoning.
  4. When the chicken is almost cook add the pomegranate sauce and glaze for 5 minutes, serve with french fries, check the consistency and the taste of the sauce,thin it down with water if necessary.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 147g
Calories 254  
Calories from Fat 126 50%
Total Fat 13.93g 17%
Saturated Fat 3.86g 15%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 89mg 4%
Potassium 321mg 9%
Total Carbs 0.7g 0%
Dietary Fiber 0.3g 1%
Sugars 0.21g 0%
Protein 29.95g 48%
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