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Ingredients
- 1 Fresh Mint, leaves only 100g
- 2 Ginger, cut small 20g
- 3 Green, chili, cut small with seeds 40g
- 4 Lime juice 100ml
- 5 Plain yogurt 500g
- 6 Salt and pepper 5g
- 7
Directions
- Method
- 1 blend items no 1,2,3and 4
- 2 add above ingredients to the plain yoghurt and mix
- 3 season to taste and its ready
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 32g | |
| Recipe makes 10 servings | |
| Calories 13 | |
| Calories from Fat 4 | 31% |
| Total Fat 0.47g | 1% |
| Saturated Fat 0.3g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 7mg | 0% |
| Potassium 44mg | 1% |
| Total Carbs 2.21g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.96g | 1% |
| Protein 0.57g | 1% |
Reviews
February 24, 2012
Delicious! All I need now is a Grlled Leg of Lamb and some good flat bread. Pure heaven!I've cooked/tasted this recipe!
