Italian Spaghetti Squash Fritters Recipe

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0 votes | 945 views
Servings: 4

Ingredients

Cost per serving $0.39 view details

Directions

  1. In blender container, combine all ingred, except sp. sq. Blend till smooth. Stir in sp. sq. Pour mix onto a preheated nonstick skillet or possibly griddle sprayed with Pam. Cook over med heat till brown on both sides, turning carefully. SAUCE: Combine one 8oz can tomato sauce, 1/4 tsp. dry oregano, 1/8 tsp. garlic pwdr, 1/4 tsp. dry basil in a small sauce pan. Heat till warm and bubbly. Serve over fritters. serves 4,

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 4 servings
Calories 274  
Calories from Fat 104 38%
Total Fat 11.71g 15%
Saturated Fat 4.54g 18%
Trans Fat 0.06g  
Cholesterol 123mg 41%
Sodium 366mg 15%
Potassium 878mg 25%
Total Carbs 28.12g 7%
Dietary Fiber 0.3g 1%
Sugars 0.48g 0%
Protein 14.46g 23%
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