Pomegranate Chicken Recipe

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1 vote | 371 views

You may use cornish hens or duck for this recipe as well

Prep time: 10 minutes
Cook time: 50 minutes
Servings: 4
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Ingredients

Cost per serving $1.53 view details

Directions

  1. sautee onion in olive oil
  2. add chopped onions and walnuts
  3. stir in brown sugar and cinnamon
  4. place chicken on top and pour 1/2 bottle of pomegranate paste (available at Persian stores)
  5. let chicken cook on medium heat and baste with juices at bottom of pan
  6. When chicken in almost done, app. 45 minutes, pour remaining bottle of pomegranate paste and cook for 10-15 minutes longer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 352g
Recipe makes 4 servings
Calories 744  
Calories from Fat 473 64%
Total Fat 52.91g 66%
Saturated Fat 13.91g 56%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 218mg 9%
Potassium 677mg 19%
Total Carbs 5.29g 1%
Dietary Fiber 1.2g 4%
Sugars 2.46g 2%
Protein 59.23g 95%
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