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Poached Salmon Steaks Recipe

Name: Poached Salmon Steaks
Ingredients: 1/2 cube butter; 4 salmon steaks; Chabli; Chicken or possibly fish stock; 1 onion, sliced; 1 lemon, sliced; 1 tbsp. parsley flakes; 1 teaspoon dill

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.52 view details

1/2 cube butter
4 salmon steaks
Chabli
Chicken or possibly fish stock
1 onion, sliced
1 lemon, sliced
1 tbsp. parsley flakes
1 teaspoon dill

Directions

Spread butter on bottom of pan. Place onions over butter. Place salmon on onions. Place lemon slices on salmon. Sprinkle with parsley. Sprinkle with dill. Pour wine in pan till it covers pan 1/2 inch deep. Pour stock just to the top of the fish. Bring to boil. Reduce and poach 10 min. Serve with a dollop of curry mayonnaise. Serves 4.

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Amount Per Serving	%DV
Serving Size 136g
Recipe makes 10 servings
Calories 272
Calories from Fat 170	63%
Total Fat 18.81g	24%
Saturated Fat 5.45g	22%
Trans Fat 0.0g
Cholesterol 93mg	31%
Sodium 89mg	4%
Potassium 258mg	7%
Total Carbs 1.29g	0%
Dietary Fiber 0.3g	1%
Sugars 0.51g	0%
Protein 23.12g	37%

Poached Salmon Steaks Recipe

Ingredients