Oyster Corn Fritter With Three Vinegar Emulsion Recipe

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Servings: 4

Ingredients

Cost per serving $2.79 view details

Directions

  1. Whip egg whites to hard peak. In a large stainless steel bowl, mix polenta, lowfat milk, oil and egg yolks. Mix in egg whites and corn. Add in scallions, chiles, sugar, salt and pepper. Should have a consistency of thick pancake butter.
  2. Coat oysters lightly in flour. Dip oysters in batter and deep fry for 3 to 4 min till the fritters are GB&D (golden brown, brown and delicious). Season fritters immediately after frying.
  3. Place small mound of salad in the middle of a white plate and surround with fritters. Drizzle plate with emulsion.
  4. ARUGULA SALAD WITH THREE VINEGAR EMULSION: Mix all three vinegars and reduce in a stainless steel pan on low heat. Reduce by 80 percent till a syrup consistency is achieved. Place shallots, syrup, salt and pepper in a blender c.. Blend at high speed while drizzling in the oil. Check for seasoning.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 606g
Recipe makes 4 servings
Calories 1342  
Calories from Fat 799 60%
Total Fat 90.45g 113%
Saturated Fat 8.74g 35%
Trans Fat 0.33g  
Cholesterol 225mg 75%
Sodium 1104mg 46%
Potassium 738mg 21%
Total Carbs 106.3g 28%
Dietary Fiber 5.1g 17%
Sugars 22.88g 15%
Protein 21.64g 35%
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