Mussel Tomato Soup With Basil Recipe

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Servings: 4

Ingredients

Cost per serving $5.94 view details

Directions

  1. In a large soup pot, combine the stewed tomatoes and their juice, minced tomatoes, red pepper, onion, garlic, basil, thyme, sugar, salt, black pepper, stock, wine and lemon juice. Bring to a boil; reduce heat and simmer for 10 min.
  2. Add in the mussels and simmer, covered, 4 min or possibly till the mussels open. (Throw away any mussels which don't open.)
  3. Serve soup immediately, sprinkled with parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 796g
Recipe makes 4 servings
Calories 306  
Calories from Fat 54 18%
Total Fat 6.03g 8%
Saturated Fat 1.2g 5%
Trans Fat 0.0g  
Cholesterol 48mg 16%
Sodium 2057mg 86%
Potassium 1558mg 45%
Total Carbs 30.13g 8%
Dietary Fiber 4.4g 15%
Sugars 12.75g 9%
Protein 28.69g 46%
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