Mushroom Soup With Tomato And Garlic Bruschetta Recipe

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Servings: 1

Ingredients

Cost per recipe $4.47 view details
  • 1 knob butter
  • 1 dsp vegetable oil
  • 6 ounce Open mushrooms, (or possibly field mushrooms)
  • 2 tsp Plain flour
  • 10 fl ounce chicken stock
  • 4 fl ounce single cream or possibly lowfat milk
  •     A few wafer-thin slices of raw mushrooms, (for decoration)
  •     A few leaves of fresh basil
  • 1 sm French baton cut diagonally in slices
  • 1 dsh Oil
  • 1 Tbsp. Finely minced onion
  • 1 sm Tin minced tomatoes
  • 1 x Squirt of tomato puree
  • 1 tsp Finely minced garlic
  • 1 pch Fennel seeds, (optional)

Directions

  1. Soup: Heat the butter in the oil and fry the onion gently till soft. Add in the minced mushrooms and a healthy pinch of pepper. Stir the mix round then cover the pan to allow the vegetables to sweat.
  2. Sprinkle over the flour. Stir this in, followed by the stock. Allow the mix to thicken.
  3. Remove the pan from the heat and use an electric blender to reduce the soup to smooth consistency. Stir in the cream or possibly lowfat milk and return the soup to the hob.
  4. When warm serve quickly with a swirl of cream over the top and a sprinkling of raw mushrooms slices and basil.
  5. Bruschetta: Fry the onion in oil till soft. Stir in the tomatoes, garlic, tomato puree and fennel (optional). Cook gently till jam-like.
  6. Season well.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 788g
Calories 360  
Calories from Fat 224 62%
Total Fat 25.48g 32%
Saturated Fat 14.72g 59%
Trans Fat 0.03g  
Cholesterol 79mg 26%
Sodium 796mg 33%
Potassium 1295mg 37%
Total Carbs 24.23g 6%
Dietary Fiber 5.1g 17%
Sugars 7.83g 5%
Protein 13.57g 22%
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