Mexican Casserole Recipe

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0 votes | 1401 views
Servings: 6

Ingredients

Cost per serving $0.07 view details
  • Fritos
  • 2-3 c. cooked rice (not Minute Rice)
  • 1 lg. can chili with no beans
  • 1 can Ranch style beans
  • 1 can cheddar cheese soup

Directions

  1. While rice is cooking, cover bottom of deep casserole with Fritos. Heat chili in saucepan. Heat beans in saucepan. Heat cheese soup in saucepan with about one half can of lowfat milk. When rice is cooked, cover Fritos with chili, cover chili with rice, cover rice with beans, cover beans with cheese sauce. Which's all folks. Eat it while it's warm.
  2. We like to top it with lettuce and minced tomatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 301g
Recipe makes 6 servings
Calories 305  
Calories from Fat 66 22%
Total Fat 7.34g 9%
Saturated Fat 2.63g 11%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 1511mg 63%
Potassium 609mg 17%
Total Carbs 45.35g 12%
Dietary Fiber 6.1g 20%
Sugars 7.58g 5%
Protein 13.41g 21%
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