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Ingredients
- 2 pound grnd beef
- 1/2 c. onion, finely minced
- 1/2 c. celery, finely minced
- 2 cloves garlic, minced
- Cracker crumbs or possibly bread soaked in hot lowfat milk for filling
- 2 1/2 teaspoon salt
- 1 teaspoon dry mustard
- 2 beaten Large eggs
- 1/4 c. bell pepper, chopped
Directions
- Mix lightly the above ingredients; form into a loaf and bake at 325 degrees for 30 min before adding the following sauce: 1 c. water 2 tbsp. brown sugar 2 tbsp. vinegar
- Mix and pour over meatloaf in oven. Continue baking 1 1/2 hrs longer, basting occasionally. Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1178g | |
| Calories 2266 | |
| Calories from Fat 1489 | 66% |
| Total Fat 165.12g | 206% |
| Saturated Fat 64.91g | 260% |
| Trans Fat 0.0g | |
| Cholesterol 1043mg | 348% |
| Sodium 6566mg | 274% |
| Potassium 2679mg | 77% |
| Total Carbs 12.65g | 3% |
| Dietary Fiber 2.9g | 10% |
| Sugars 6.01g | 4% |
| Protein 171.93g | 275% |
