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Meatloaf And Sauce Recipe

Name: Meatloaf And Sauce
Ingredients: 1 egg; 1/2 c. lowfat milk; 2 pcs bread, at least 1 each; 1 pound grnd beef; 2 tbsp. onions; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/4 teaspoon mustard; 1/4 teaspoon garlic salt; 1 teaspoon Worcestershire

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.92 view details

1 egg
1/2 c. lowfat milk
2 pcs bread, at least 1 each
1 pound grnd beef
2 tbsp. onions
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon mustard
1/4 teaspoon garlic salt
1 teaspoon Worcestershire

Directions

Preheat oven to 350 degrees. Combine all meatloaf ingredients. Cook for about 1 hour. Drain grease off meatloaf.

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Amount Per Serving	%DV
Serving Size 182g
Recipe makes 4 servings
Calories 348
Calories from Fat 198	57%
Total Fat 21.97g	27%
Saturated Fat 8.58g	34%
Trans Fat 0.0g
Cholesterol 136mg	45%
Sodium 500mg	21%
Potassium 386mg	11%
Total Carbs 12.18g	3%
Dietary Fiber 0.6g	2%
Sugars 2.41g	2%
Protein 24.13g	39%

Meatloaf And Sauce Recipe

Ingredients