Maryland's Best Fried Chicken Recipe

Name: Maryland's Best Fried Chicken
Ingredients: 1 cut up chicken; 1 c. shortening; 1 3/4 c. flour; 1/2 c. cornmeal; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon poultry seasoning; 1 egg; 1 c. lowfat milk; 1/2 c. water

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $0.61 view details

1 cut up chicken
1 c. shortening
1 3/4 c. flour
1/2 c. cornmeal
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon poultry seasoning
1 egg
1 c. lowfat milk
1/2 c. water

Directions

Dip chicken in flour, then into beaten egg and lowfat milk mix. Then dip into flour-cornmeal mix. Brown chicken in shortening (approximately 12 min at 360 degrees in electric skillet). Then sprinkle with mix of salt, pepper and poultry seasoning. Add in water and onions, cover, open vent. Reduce heat and simmer till tender (approximately 45 min at 230 degrees in electric skillet).

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Amount Per Serving	%DV
Serving Size 179g
Recipe makes 12 servings
Calories 477
Calories from Fat 298	62%
Total Fat 33.44g	42%
Saturated Fat 8.69g	35%
Trans Fat 5.71g
Cholesterol 94mg	31%
Sodium 184mg	8%
Potassium 261mg	7%
Total Carbs 20.34g	5%
Dietary Fiber 0.8g	3%
Sugars 1.25g	1%
Protein 22.65g	36%

Maryland's Best Fried Chicken Recipe

Ingredients