Maryland Crab Cakes Recipe

Name: Maryland Crab Cakes
Ingredients: 8 x -(up to); 10 x Saltine crackers, crumbed; 1 Tbsp. Mayo; 1 Tbsp. Worcestershire sauce; 1 Tbsp. Parsley flakes; 1 Tbsp. Baking pwdr; 1 tsp Old Bay seasoning; 1/4 tsp Salt; 1 x Egg, beaten; 1 lb Crab meat

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.37 view details

8 x -(up to)
10 x Saltine crackers, crumbed
1 Tbsp. Mayo
1 Tbsp. Worcestershire sauce
1 Tbsp. Parsley flakes
1 Tbsp. Baking pwdr
1 tsp Old Bay seasoning
1/4 tsp Salt
1 x Egg, beaten
1 lb Crab meat

Directions

Remove shells from crab meat and place crab meat in a large bowl. Add in the remaining ingredients. Shape into small cakes. Fry or possibly broil till golden.

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Amount Per Serving	%DV
Serving Size 152g
Recipe makes 4 servings
Calories 225
Calories from Fat 67	30%
Total Fat 7.47g	9%
Saturated Fat 1.54g	6%
Trans Fat 0.0g
Cholesterol 148mg	49%
Sodium 1707mg	71%
Potassium 521mg	15%
Total Carbs 11.82g	3%
Dietary Fiber 1.0g	3%
Sugars 0.74g	0%
Protein 26.39g	42%

Maryland Crab Cakes Recipe

Ingredients