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Marinated Chicken Breast Recipe

by CookEatShare Cookbook
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Ingredients

Cost per recipe $1.87 view details
  • 4 chicken breasts, skinned & boned

Directions

  1. Mix: 1 teaspoon Dijon mustard 2 tbsp. extra virgin olive oil 1 clove garlic, chopped
  2. Mix well and marinate chicken breast several hrs. To serve, brown breast in 2 Tbsp. extra virgin olive oil in skillet.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 184g
Calories 203  
Calories from Fat 21 10%
Total Fat 2.29g 3%
Saturated Fat 0.61g 2%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 120mg 5%
Potassium 471mg 13%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 42.62g 68%
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