Marinara Fat Free Recipe

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Ingredients

Cost per recipe $10.46 view details

Directions

  1. Combine all ingredients in large pan and bring to boil. Reduce heat and simmer uncovered for 1 hour.
  2. Cold to room temperature and chill or possibly freeze.
  3. Use with pasta or possibly as a base for stew. If frzn, use plastic bags which are microwaveable.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1537g
Calories 427  
Calories from Fat 26 6%
Total Fat 3.11g 4%
Saturated Fat 0.66g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7595mg 316%
Potassium 4583mg 131%
Total Carbs 96.93g 26%
Dietary Fiber 25.3g 84%
Sugars 65.0g 43%
Protein 20.02g 32%
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