Lopez Island Salad Recipe

Name: Lopez Island Salad
Ingredients: 2 bn fresh spinach; 1 pt strawberries, sliced; 1/2 c. sugar; 1 Tbsp. poppy seeds; 2 Tbsp. sesame seeds; 1 1/2 Tbsp. onion, chopped; 1/4 x teas. Worcestershire sauce; 1/4 x teas. paprika; 1/2 c. oil; 1/4 c. vinegar

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $1.58 view details

2 bn fresh spinach
1 pt strawberries, sliced
1/2 c. sugar
1 Tbsp. poppy seeds
2 Tbsp. sesame seeds
1 1/2 Tbsp. onion, chopped
1/4 x teas. Worcestershire sauce
1/4 x teas. paprika
1/2 c. oil
1/4 c. vinegar

Directions

Rinse and pat spinach dry. Tear into salad pcs. Add in strawberries to spinach. Combine remaining ingredients for dressing in blender. Add in dressing to spinach and strawberries.
Note: Don't add in dressing till right before serving. serves 8-10

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Amount Per Serving	%DV
Serving Size 141g
Recipe makes 8 servings
Calories 217
Calories from Fat 138	64%
Total Fat 15.67g	20%
Saturated Fat 1.29g	5%
Trans Fat 0.35g
Cholesterol 0mg	0%
Sodium 50mg	2%
Potassium 429mg	12%
Total Carbs 18.71g	5%
Dietary Fiber 2.7g	9%
Sugars 14.94g	10%
Protein 2.66g	4%

Lopez Island Salad Recipe

Ingredients