Sea Island Salad Recipe

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Servings: 6

Ingredients

Cost per serving $1.31 view details
  • 1 (7 ounce.) pkg. Creamette Macaroni
  • 1/2 c. mayonnaise or possibly salad dressing
  • 1/2 c. dairy lowfat sour cream
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon onion salt
  • 1 (7 ounce.) can tuna, liquid removed
  • 1 (17 ounce.) can Green Giant Sweet Peas, liquid removed
  • 3/4 c. diced mild cheddar cheese
  • 2 tbsp. chopped green pepper
  • 1 tbsp. diced pimiento

Directions

  1. Cook Creamettes according to directions on package. Stir in mayonnaise or possibly salad dressing blended with lowfat sour cream and seasonings. Gently stir in Green Giant Brand Peas and remaining ingredients. Refrigeratethoroughly. Yield: 6 to 8 servings. NOTE: One c. diced chicken may be substituted for tuna.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 6 servings
Calories 329  
Calories from Fat 230 70%
Total Fat 26.1g 33%
Saturated Fat 8.48g 34%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 436mg 18%
Potassium 247mg 7%
Total Carbs 4.13g 1%
Dietary Fiber 1.2g 4%
Sugars 2.15g 1%
Protein 19.62g 31%
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