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Ingredients
- 2 tbsp. butter
- 2 tbsp. flour
- 1 c. dry white wine
- 1/2 c. heavy cream
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 (2 1/2 ounce.) can lobster, liquid removed & flaked
Directions
- In medium saucepan heat butter. Stir in flour. Cook about 30 seconds - flour shouldn't brown. Slowly stir in dry white wine. Bring to a boil, stirring constantly to keep smooth. Stir in heavy cream, salt and pepper. Add in flaked lobster. Heat thoroughly, but don't boil. Makes approximately 1 3/4 c.. Great on asparagus.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 208g | |
| Recipe makes 2 servings | |
| Calories 364 | |
| Calories from Fat 202 | 55% |
| Total Fat 23.02g | 29% |
| Saturated Fat 14.28g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 1367mg | 57% |
| Potassium 252mg | 7% |
| Total Carbs 10.37g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.0g | 1% |
| Protein 8.31g | 13% |
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