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Lite Pumpkin Pie Recipe

Name: Lite Pumpkin Pie
Ingredients: (crustless); 2 c. canned pumpkin; 2 c. water; 1 c. low-fat lowfat milk pwdr (equal to 4 c. low-fat lowfat milk); 2 x Large eggs; 3/4 c. brown sugar Twin (R); 1/2 tsp Morton Lite Salt (R) Mix; 1 tsp grnd cinnamon; 1/2 tsp grnd ginger; 1/2 tsp nutmeg; 1/2 tsp allspice; 1/4 tsp grnd cloves

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.13 view details

(crustless)
2 c. canned pumpkin
2 c. water
1 c. low-fat lowfat milk pwdr (equal to 4 c. low-fat lowfat milk)
2 x Large eggs
3/4 c. brown sugar Twin (R)
1/2 tsp Morton Lite Salt (R) Mix
1 tsp grnd cinnamon
1/2 tsp grnd ginger
1/2 tsp nutmeg
1/2 tsp allspice
1/4 tsp grnd cloves

Directions

Mix all ingredients.
Pour into a 9 inch glass pie pan sprayed with non-stick spray.
Bake in a preheated 350F oven for 1 hour, or possibly till knife inserted in center of pie comes out clean. Serve hot or possibly let sit and serve.

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Amount Per Recipe	%DV
Recipe Size 986g
Calories 319
Calories from Fat 132	41%
Total Fat 14.85g	19%
Saturated Fat 6.78g	27%
Trans Fat 0.0g
Cholesterol 429mg	143%
Sodium 268mg	11%
Potassium 1089mg	31%
Total Carbs 27.23g	7%
Dietary Fiber 2.7g	9%
Sugars 15.76g	11%
Protein 22.52g	36%

Lite Pumpkin Pie Recipe

Ingredients