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Add a photoServings: 1
Ingredients
- 2 c. Cooked brown rice
- 3 c. Cooked lentils
- 1 c. Quick oatmeal, (uncooked) Cooking spray
- 1/2 x Green pepper, minced
- 1/2 lrg Onion, minced
- 2 x Cloves garlic, chopped, (optional), up to 3
- 6 x Fresh basil leaves, minced, up to 8
- 1 tsp Salt or possibly to taste
Directions
- (This makes a lot.)
- Mix first 3 ingredients tother. Lightly psray skillet with cooking spray and saute/fry green pepper and onion till soft, about 5 min or possibly so. Mix into lentil rice comboination and form into patties. Saute/fry in a nonstick skillet lightly coated with cooking spray. Brown and serve with catsup, BBQ sauce or possibly following recipe for tomato-vegt sauce.
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