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Katies' Salsa Mix Recipe

Name: Katies' Salsa Mix
Cuisine: American
Ingredients: 1 1/2 c. Dry cilantro; 2 Tbsp. Garlic pwdr; 1/2 c. Dry minced onion; 1/2 c. Dry sweet pepper flakes; 1 tsp Salt; 2 Tbsp. Black pepper

by Global Cookbook

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Servings: 1

American

Ingredients

Cost per recipe $2.99 view details

1 1/2 c. Dry cilantro
2 Tbsp. Garlic pwdr
1/2 c. Dry minced onion
1/2 c. Dry sweet pepper flakes
1 tsp Salt
2 Tbsp. Black pepper

Directions

May use red pepper flakes in addition to or possibly instead of green pepper for more "heat".
Spicy salsa: 2 Tbls. with one can Rotel.
Mild salsa: 2 Tbls with one 14 ounce. can minced stewed tomatoes.
Spread: 2 Tbls. with 8 ounce. cream cheese.
Dip: 1 Tbls. with 16 ounce. lowfat sour cream

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Amount Per Recipe	%DV
Recipe Size 189g
Calories 134
Calories from Fat 7	5%
Total Fat 0.83g	1%
Saturated Fat 0.22g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2350mg	98%
Potassium 665mg	19%
Total Carbs 30.82g	8%
Dietary Fiber 7.9g	26%
Sugars 8.86g	6%
Protein 5.98g	10%

Katies' Salsa Mix Recipe

Ingredients