Italian Chicken With Garbanzos Recipe

click to rate
0 votes | 806 views
Servings: 1

Ingredients

Cost per recipe $6.80 view details
  • 1 lb chicken breast cut into strips
  • 1 med onion sliced
  • 1 x green pepper cut into strips
  • 2 Tbsp. chopped garlic
  • 1 can garbanzos
  • 1 can Italian stewed tomatoes (basil, oregano and garlic)** salt pepper extra virgin olive oil

Directions

  1. Sprinkle the chicken with salt and pepper and saute/fry in oil for about 2 min per side, or possibly till browned. Add in the onions, peppers and garlic, and saute/fry for another 4 min. Add in the garbanzos and tomatoes, cover reduce heat to medium, and cook till heated all the way through, about 10 min.

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1502g
Calories 1365  
Calories from Fat 356 26%
Total Fat 39.94g 50%
Saturated Fat 10.45g 42%
Trans Fat 0.44g  
Cholesterol 232mg 77%
Sodium 2640mg 110%
Potassium 2937mg 84%
Total Carbs 150.01g 40%
Dietary Fiber 28.2g 94%
Sugars 23.52g 16%
Protein 105.15g 168%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment