The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Israeli Wheat Berry Stew (Vegan)

Israeli Wheat Berry Stew (Vegan) Recipe

Name: Israeli Wheat Berry Stew (Vegan)
Ingredients: 5 c. Trader Joe's maranara and the rest Water to cover; 1 1/2 c. Great Northern beans; 1 c. wheat berries; 6 sm potatoes cut in half; 1 lrg onion sliced; 4 x garlic cloves chopped; 5 tsp grnd cumin; 3 tsp tumeric; 1/2 tsp freshly-grnd black pepper; 2 x green peppers diced

by Global Cookbook

Add a photo

click to rate

0 votes | 945 views

0 reviews | 0 comments

Servings: 8

Ingredients

Cost per serving $0.83 view details

5 c. Trader Joe's maranara and the rest Water to cover
1 1/2 c. Great Northern beans
1 c. wheat berries
6 sm potatoes cut in half
1 lrg onion sliced
4 x garlic cloves chopped
5 tsp grnd cumin
3 tsp tumeric
1/2 tsp freshly-grnd black pepper
2 x green peppers diced

Directions

Mix together all ingredients in crockpot. Cook at HIGH for 8 to 10 hrs.
This recipe yields 8 servings.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 191g
Recipe makes 8 servings
Calories 219
Calories from Fat 8	4%
Total Fat 1.0g	1%
Saturated Fat 0.22g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Potassium 1023mg	29%
Total Carbs 44.02g	12%
Dietary Fiber 11.0g	37%
Sugars 3.73g	2%
Protein 10.45g	17%

Israeli Wheat Berry Stew (Vegan) Recipe

Ingredients