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Kid friendly vegetarian july 4th vegetables recipes with 300 or fewer calories

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All recipes » Vegetables » Vegetarian » July 4th » 300 or fewer calories

Cool and Creamy Ranch Cucumber Salad This is a simple as 1-2-3. Only a few ingredients and a quick 30 minute chill and you are good to go. Great…	Denise Sherin Aug 2015 Advanced	1 vote 1 comment 7988 views
Creamy Cheesy Spinach Artichoke Dip This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get…	Denise Sherin Nov 2014 Advanced	2 votes 1 review 9662 views
Spanakopita Dip So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…	Denise Sherin Aug 2014 Advanced	1 vote 1 comment 5819 views

Cabbage Apple Slaw - Netta Belle's Choice A heart healthy crispy salad of cabbage, apples, celery, walnuts and raisins. A salad for all seasons.…	Julia Ann Souders Jun 2014 Intermediate	1 vote 2 comments 6477 views
Cucumber Salad (vinegar style) My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with…	Denise Sherin Mar 2014 Advanced	2 votes 1 review 13042 views
Cooler Corn Large gatherings of people who like corn on the cob requires a couple of lobster pots or a wash tub and a lot of boiling water and patience. Not…	Glenn Mar 2013 Beginner	1 vote 22927 views
Hawaiian Crest Salsa I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…	Smokinhotchef Apr 2012 Advanced	1 vote 1 review 4016 views
Broccoli Casse Rolls Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a…	Smokinhotchef Feb 2012 Advanced	1 vote 1 review 3662 views
Who knew Guacamole could be so easy (and tasty)? I must confess that I've never made Guacamole before. It has always been so convenient for others to make or…	Nick Roche Feb 2012 Advanced	1 vote 2679 views
PA pickles This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…	kathleen Skrzypczak Jul 2011 Advanced	1 vote 1912 views
corn kernel and carrot salad one of healthy salad recipe	sunil k.nayar Jun 2011 Professional	1 vote 3523 views
Colourful Slaw An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	Micheline Apr 2011 Intermediate	2 votes 4450 views
Moroccan Tomato & Green Pepper Salad Time to put those Preserved Lemons to work in the kitchen - they've been developing their totally unique and…	Amos Miller Jan 2011 Professional	3 votes 2 reviews 8364 views
Sweet Pickles In 15 Minutes. Just In Time For The 4th! It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this…	kathy gori Jul 2010 Advanced	3 votes 2 reviews 2 comments 13727 views